WinSport is home to a team of knowledgeable strength and conditioning coaches. Our coaches have experience in sports training — from recreational to high-performance athletes. We are proud to offer a variety of options from one-on-one, small groups, and team training. Our goal is to help you establish a strong foundation, so you can reach your highest potential. We are a community dedicated to sports performance excellence in Calgary. Welcome to our Performance Training Centre team!

Develop — Your Fitness

Personal Training
We want to help you excel
Individual 60 minute 75 minute
Single $80 $100
5 pack $375 ($75/session) $469 ($93.80/session)
10 pack  $700 ($70/session) $875 ($87.50/session)
20 pack  $1,300 ($65/session)  $1,625 ($81.25/session)
Semi-private/small group 60 minute 75 minute
2:1 Single Session $120 $150
3-6:1 Single Session $135 $169

 

All Personal, Semi-Private, and Small Group Training include:

  • A free initial consultation, without obligation
  • Functional movement screen
  • Personalized 60- or 75-minute sessions

All Personal Training sessions expire one year from the purchase date.

For more information on these custom offerings, please call Sport Services at 403-247-5405 or email train@winsport.ca.

Get Started Today

Team Training
Develop Your Team

Team training sessions work to improve strength, power, speed, endurance, and flexibility. Customized for your sport-specific needs.

Performance pillars:

  • Do no harm
  • Injury prevention and mitigation
  • Performance enhancement
Your custom team training package may include: 
  • Pre and post-performance fitness testing.
  • Workouts, health and wellness questionnaires, athlete development tracking, and data analysis via Team Buildr app service.
  • Nutrition seminars and packages led by Carrie Mullin Innes.
  • Mental performance coaching led by Perri Ford.
  • Performance reviews.
  • Membership add-ons for athletes or coaches.
Can be combined with:
  • Trampoline and airbag sessions.
  • Gymnasium, Sport Studio, and Multi-Sport Facility Rental.
  • On-hill services (Progression park).
Customized Training
 Test your limits
Program Type Price
Individual $150
Dual $200
Small-Group (3-6:1) $250
Team Training/Large Group (7+) $300

 Designed for athletes or teams that need guidance with athletic programming. With this support, the individual or team can train on their own with a focused plan.

Our typical offer is 6 weeks of programs (5 days/week) to cover all fitness abilities.

Option to add-on a membership to our training facility, which offers:
  • 30-minute consultation
  • Personalized program
  • 1-hour orientation session with strength and conditioning coach
  • Direct access with the assigned coach
Fascial Mobility Therapy
Stretch it out

30-minute session
The goal of FMT is to promote a pain-free range of motion in the hips, lower back, and shoulders. This is achieved by stretching the joint and surrounding capsule through a series of therapeutic mobilization techniques. Stretch and Mobility Therapy provided by a certified instructor focuses on relieving tight musculature and increases range of motion in the joints.


A session will include an assessment, table stretch/mobility, and muscle isometrics/activation to create lasting effects.
Set it free with FMT!

Sessions

Price
Single Session $55
10 pack $500 ($50/session)
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Contact

Give us a call 403-247-5405

Send us an email train@winsport.ca

Getting Here

Find us on Google Maps

 

Located at 88 Canada Olympic Road SW,

Calgary, Alberta, T3B 5R5